Global Veg » A Culinary Journal

Category Archives: Vegan

Tasty Sides: Skillet Roasted Taro Root

I love Hawaii. I’ve been there twice with my family and have visited most of the islands. My favorite island is Kauai, especially the northern Princeville area. It is so exotic and peaceful.  I miss the the beautiful beaches, mountains, waterfalls, lush landscape, palm trees, shave ice, cold

Black Bean Salsa & Plantain Chips

When we lived in Dallas many years ago, we loved going to a Brazilian restaurant in the Knox-Henderson area called the Samba Room. They had some great vegetarian dishes using root vegetables, plantains, coconuts and beans. The spices they used a lot are ones I am familiar with from Indian

Super Healthy Cumin & Black Pepper Soup

Fall is a great time of year for warm and nourishing soups. The weather is starting to get chillier and rainy. Cold and flu season is near. It’s the best time to boost your immunity with an amazingly healthy soup. This soup, a simple version of South Indian “rasam,” has a few

Lentil Crepes

There are many varieties of crepes (thin pancakes) in Indian cuisine. “Adai” (pronounced like “UH DAY”) is a pretty healthy lentil crepe from southern India. It’s vegan and gluten free. As you have probably read, lentils are high in protein and nutrients. They are

In Honor of “National Kale Day”

Did you know today is National Kale Day? According to the founders of this celebration: “National Kale Day celebrates kale’s incredible health benefits, highlights kale’s culinary versatility, and promotes eating, growing and sharing kale throughout America. National Kale day is the first

Lentil Soup

Alright everyone, quiz time… What does Olive Oil + Garlic + Lentils +  Vegetables + Spices = ? a- A ton of protein and nutrients b- A very tasty combination c- A great idea for a soup d- All of the above Great job!  It is choice  “d- All of the above.” Lentils and all bean